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Health & WellnessMonday, November 9

Tai Chi for Arthritis & Falls Prevention Level II Begins

Monday, November 9 · 10-11 a.m. · Vine Adult Community Center

10-11 a.m.
When
  • Monday, November 9 · 10-11 a.m.
Where
Vine Adult Community Center421 E Hickory · Mankato, MN · 56001

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About this event

TAI CHI FOR ARTHRITIS & FALLS PREVENTION LEVEL II Mondays & Wednesdays, Nov. 9 – Dec. 2 10 – 11 am Tai Chi uses mindful, slow movements to improve relaxation, balance, strength, and mobility. It is easy to learn and safe for older adults. Must have taken level 1. Free for Premium members, $30 Basic, Social or non-members. Our evidence-based wellness series have weekly classes with a start and end date. Must pre-register.

Listed by VINE Faith in Action - Promoting quality of life and a culture of caring (Google Calendar), gathered by the Mankato events calendar.