Health & WellnessFriday, November 6
Dementia Friendly Fitness
Friday, November 6 · 11:30 a.m.-12:15 p.m. · Vine Adult Community Center
11:30 a.m.-12:15 p.m.
- When
- Friday, November 6 · 11:30 a.m.-12:15 p.m.
- Friday, November 13 · 11:30 a.m.-12:15 p.m.
- Friday, November 20 · 11:30 a.m.-12:15 p.m.
- Friday, November 27 · 11:30 a.m.-12:15 p.m.
- Where
- Vine Adult Community Center421 E Hickory · Mankato, MN · 56001
About this event
Exercise helps caregivers and those with dementia sleep better, decrease stress and improve mood. Exercise may also slow mental decline and improve self-care ability. This exercise class for those with cognitive impairment and their caregiver focuses on strength, flexibility and endurance. Class can be done seated and modified for all abilities.
Free & open to the public
Listed by VINE Faith in Action - Promoting quality of life and a culture of caring (Google Calendar), gathered by the Mankato events calendar.