Health & WellnessWednesday, November 4

Spring Forest Qigong Explained

Name: Spring Forest Qigong Explained
Start: 2026-11-04T18:00:00.000Z
End: 2026-11-04T19:00:00.000Z
Location: Vine Adult Community Center

Wednesday, November 4 · 12-1 p.m. · Vine Adult Community Center

12-1 p.m.

When: Wednesday, November 4 · 12-1 p.m.
Where: Vine Adult Community Center421 E Hickory · Mankato, MN · 56001
Good to know: Outdoors

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About this event

Char Lusher, Certified Spring Forest Qigong Instructor will explain how Qigong helps restore the natural flow of energy in the body. Through gentle movement, breathing exercises and meditation we can remove blockages and bring the body back into balance. All movement can be done sitting, standing or lying down. Learn more about the practice and how important it is.

Listed by VINE Faith in Action - Promoting quality of life and a culture of caring (Google Calendar), gathered by the Mankato events calendar.